Daniel Hahn is the owner and trainer of Trias Athletik in Germany and a member of The Consummate Athlete. I have long been impressed by his training prowess and recently asked him if he would do me the honor of hooking us up with a short video on kettlebell snatch technique. He didn't get us a short video. He did, however, hook us up with three badass videos encompassing basically all the details a beginner needs to know about learning to train the kettlebell snatch and kettlebell pulls in general. The kettlebell snatch is a great move because it trains power, speed, coordination, agility, endurance, grip strength, mental toughness, relaxation, and more. That might sound odd, training power and relaxation simultaneously, but if you watch the videos, you'll learn what good kettlebell athletes already know.
After talking with Daniel online for quite some time, I finally had the opportunity to meet him when he traveled to Copenhagen to attend one of my seminars. Not only was Daniel able to perform most exercises better than I was able to demonstrate, but he did them while speaking German accented English, which is like thrice as extraordinary. Please stand up and give Daniel a well deserved round of applause and enjoy the learning experience.
RSS Feed