Sometimes you don't have time to get to the gym, but you always have time to get down and dirty in the garage, in the basement, in the yard, or the parking lot down the street. I am not saying you have to get a barbell out and practice technique, but you can always do something. What that something is, is up to you to find out. Get a sandbag, a rope, some rings, or just use your body, but get it done. Here is a quick video of me getting it done in the condo parking garage where I live. The doors in the background is the storage center where I keep some equipment. A few minutes to pull out my bar, a few sets under some weight, and I am good to go.
8 Comments
Chris
2/9/2012 11:20:50 pm
I have about a 6x6 square of of carpet space in my office at work that is my gym on some days. There are a few KB's and dumbbells in the corner along with a Power Wheel. I definitely appreciate any additional "luxuries" like a tabata/interval timer and workout music on the iPhone or computer. It is good to know that all I really need is my body, the space, 15 minutes and determination. Thanks for your motivation, Matt.
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6/11/2012 04:12:24 pm
Nice blog about the parking lot.I like the appearance of your site and your services too.
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Matt Wichlinski
2/10/2012 03:47:16 am
Damn Right, Chris. Glad to hear it
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8/19/2012 05:23:10 pm
Nice blog about the parking lot.I like the appearance of your site and your services too.
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9/4/2012 11:34:00 pm
It is an enormously inspiring post .I am totally pleased by your excellent work. It contains really very useful information. Looking forward for your next post.
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9/25/2012 10:04:22 am
Thanks for sharing this great article! That is very interesting I love reading and I am always searching for informative information like this.
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10/5/2012 01:46:13 pm
I would like to thank you for the efforts you have made while writing this post. I am hoping for the best work of the same from you in future...
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7/9/2013 04:00:58 pm
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