I was lucky enough to have another conversation with my friend Chris Dillon, owner of Nu-Health Strategies, and he very graciously shared some intriguing information regarding health, nutrition and supplementation. Many athletes and fitness enthusiasts look for the best options to give them an advantage to help them reach their goals. In many cases, you might not be getting what you bargained for. Check out Chris's website here and see for yourself if his service can benefit your lifestyle. He is available for nutritional sports couseling and much more. I respect Chris's information because he is knowledgeable, passionate, and he does not shove is beliefs down your throat and try and sell you on anything. He simply shares his information and lets you make a decision. If you decide you would like to take further action to advance your health and well being, he will help you the best he can. Enjoy the discussion, and as always, feel free to ask questions and post comments. This is a 4 part series. I highly urge you to click the file below and read some of the information regarding this topic. 

Suggested links:

http://rawmilk.com/

http://www.nuhealthstrategies.com/Welcome.html

Earthlings (full movie)

Yesterday I had a long talk with my buddy from New Jersey, Chris Dillon, a holistic nutritional and lifestyle coach and C.H.E.K. practitioner, and he always gives me great information to make me think about whats going on with my training and life. Here is part of our conversation, expect much more to come. I accidentally deleted the first part of our conversation when my camera ran out of storage space and I hastily tried to delete older footage on my camera and stupidly deleted the first part of our conversation. Well, I will have to get back on the horn with him soon and repeat the some of the stuff that you missed, as well as more shit to make you think. Feel free to post questions. Here's parts 1 and 2...