Injuries suck, but my friends inspiration is invaluable, he trains hard and makes adjustments when necessary to get the job done, all with a great attitude. Well done, Sir.
Because of my limited mobility and ability, I have been taking more rest than usual these past few weeks. I can definitely feel it in my training. No worries, though, I got my mind right, and will be back on track in no time. Here is a video of some of my first leg training since my MCL tear. Its boring, but its what I am doing, among a few other things. I will track everything I do to rehab this thing and keep you informed. I know its not sexy, fun, or monstrous, but it might help someone.
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