Talk about eating lettuce, entertainment, getting mad vitamins and being awesome! You don't want to miss this! Seriously!!! There's a few considerations to make in your lettuce eating training. First of all, you have romaine, which is hearty. You have red leaf, which is a little more delicate. You have iceberg, which isn't worth much of a shit except some possible colon scrapage. I chose green leaf, a classic lettuce. It washed down smooth and wasn't bitter at all. You could choose spinach, I guess, it has a ton of vitamins, but Popeye already did that. Be an original, eat lettuce your way. We are holding our first annual "lettuce eating warrior seminar" in just a few short months, so stay tuned, its gonna be radical! For now, sit back, hold on tight, and dig in to this sweet video of me eating lettuce!!
- So much more than eating lettuce...
- Why breakfast is NOT the most important meal of the day.
- How to fix low testosterone and elevated estrogen levels.
- How protein consumption can actually cause you to gain body-fat.
- Why complex carbs and “whole grains” are making you fatter and sicker.
- How to speed up your recovery between workouts.
- When to eat carbs and when to avoid them like the plague.
- Why you have adrenal fatigue and what to do about it.
- Learn more about The Renegade Diet HERE