Game Day, click here

Check out our private membership area to view the rest of the video where Coach Reeve reveals the exact program he uses for his Wake Forrest University Football Team. Message me for details. You do not want to miss this program. Many people pay more than $50 for some shitty program that some scrub chump drew up on a napkin. But, here you have the opportunity to get the entire WFU Football Program plus 4 months of extremely valuable training info from The Strength Shop, along with daily programming from me. Get at me here, on Facebook, or You Tube and we will get you started today!

Coach Ethan Reeve discusses the training of his football players just days prior to camp. He calls it "Game Day" and it is structured to get his players firing at maximal velocity on all cylinders. Take a look and see how its done. And post a comment on your thoughts of this type of training, its validity for football or your personal training.

Coach Reeve discusses philosophy and training at Virginia High School Coaches clinic this past summer.  Here is the next installment.

Part 1 can be found here.

Part 2 can be found here.

Post your thoughts on what you think is the most important aspect to developing athleticism. When we get 15 comments I will post the next segment in this series. It gets better, more technical stuff.