New Location in Longwood, Florida
Attention Adults & Athletes in Central Florida:
If you are a motivated adult looking to improve your health and fitness, or an athlete looking for improved sport performance in the Longwood, Fl area in Central Florida, you have come to the right place. Whether you want to lose a few pounds or just feel better and eliminate some pain, we can help. We offer small group personal training at an affordable rate fro busy adults who want to focus on their health without it consuming all of their time.
The Strength Shop strives to provide athletes and adult fitness enthusiasts alike with high quality products, services and intelligent training information to become better at their chosen sport, and live a stronger, more rewarding and productive life.
Matt Wichlinski is the owner and operator of The Strength Shop, LLC. The new location in Longwood, FL just opened in December 2016. He focuses on adult health & fitness as well as strength & conditioning for athletes.
In March 2013, Matt became the head strength & conditioning coach for the WWE Performance Center in Orlando, FL where he worked with all the wrestlers who were trying to make it to the main roster at WWE from the Performance Center, including World Champions Charlotte & Sasha, Universal Champions Finn Balor and Kevin Owens, and many more.
Matt Wichlinski is a two-time All-American athlete who turned strength coach to share his passion for strength and athletics with athletes and fitness enthusiasts. Matt was featured in Sports Illustrated and on ESPN for his talents on the gridiron and he has played football in America, Mexico, Finland, Germany and most recently in Poland for the Warsaw Eagles.
Matt has hosted and co-hosted several strength and fitness seminars across the globe including The Strength Shop in Virginia, The Underground Strength Conference 2012 in New Jersey, England, Sweden, Poland, Ireland, and the largest CrossFit affiliate in the world in Copenhagen, Denmark with other highly sought after coaches like Jim Smith from The Diesel Crew and Zach Even-Esh. Matt has written for several magazines including The Performance Menu, My Mad Methods Magazine, he is on the on the Underground Strength Coach expert panel, and much more.
Matt's gym, The Strength Shop, was featured in The Performance Menu as a top performance gym to look out for along with other renowned coaches like, Eric Cressey, Mike Boyle, and Josh Henkin. Matt is a USA Weightlifting Coach, IKFF Certified Kettlebell Teacher, Underground Strength Coach, CrossFit certified coach, NSPA-CPT and advocate of all things badass.
The Strength Shop, LLC
Fitness & Performance
111 N Longwood St #102
Longwood, FL 32750
Click Here to Email Us
HOURS OF OPERATION
Mon: 6:00 am - 8:00 pm
Tues: 6:00 am - 8:00 pm
Wed: 6:00 am - 8:00 pm
Thur: 6:00 am - 8:00 pm
Fri: 6:00 am - 8:00 pm
Sat: 9:00 am - 12:00 pm
All hours are scheduled by appt only