Beach Bells

10/12/2011

I did some training on the beach this morning with just one 20kg kettlebell and a little bodyweight. I get to clear my mind and just enjoy the ocean, the waves, the majesty of the universe. It sounds about three fourths queer, but it helps me connect. To what, I have no idea. I did think about my friends, Martin, Bjorn, Linda and others I met over in Sweden a few months ago. I know their weather will not allow them to do too much outdoor training soon enough. I wish you guys a great winter, but I know it will be brutal soon. Take care guys, send some sill and nube, and I'll send you a cheesesteak!

4 Comments

Johan

10/12/2011 06:28:26 pm

Its quite beautiful in Sweden now with all the fall colors. Not to cold yet either, around 5-10 degrees Celcius.

I would prefer being on that beach though :)

blair

10/12/2011 11:30:11 pm

I think winter offers many opportunities to train, it's just a different venue. I love winter sports and training outdoors. I'm sure things take a little longer to get ready but, I've been cyclig in the winter for many years... Winter really clears the head and get the weaker ones out of the way. Ha!

Shabs

10/13/2011 12:00:56 am

5 or 10 deg C is bloody freezing ahha

Adrian Daisy Day

11/3/2011 10:27:01 am

I did some training the other day on the beach with a hessian bag filled with sand. Great great workout!!!

Just watching your video has given me some new ideas to do next time I get to the beach Matt!!

Keep up the work. BTW, the t-shirts have arrived!!!! YEAH BABY!!!!!!!

Beach Bells

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