I used to do all kinds of crazy shit in the gym, looking for a better way to get big, get strong, and dominate my competition. Unfortunately, there is no magic exercise, and no crazy drills that are going to turn you into some wizard of the field in a day. What there is, however, is proper application and execution of the basics exercises and drills that have produced beasts forever. With a few tweaks to your program and your execution, you could enhance your training tremendously. Smitty from the Diesel Crew and I are holding a workshop based on kettlebell technique and application, barbell exercise for strength and power, bodyweight training to feel and perform better, and more. This will surely be a great workshop with tons of knowledge being delivered.
If you want to get more powerful
If you want to increase your stamina and explosiveness on the field
If you want to train yourself and your clients more effectively
This is the workshop for you. We will deliver and guarantee a great day of training. No doubt, one of the best training days of your life! Don't miss out!