Jan G******z May 11 at 11:07am Reporthi, just wanted to tell you that i love your workouts on you tube. i have a personal trainer ,deb *****, and she is incorporating some of your stuff in my workouts. the other day she pulled out her spare tire and had me dragging it up and down our gravel drive way, then when i told her it was too easy (yes, i always let her know cause after all, i can do easy on my own,) she took a couple big boulders from my pond and added weight, then we went walking in the woods where i got to climb onto stumps, lift some logs and walk some tree that was cut down. hahahah. it was fun. anyway, you inspire me, and i love that you just use whatever is handy to workout. sometimes i tell myself" just get up and move your freakin ass" it helps.
jan g******z; aka the jewelry ladyJan G*****z May 11 at 3:03pm Reporthi matt, the friends name i mentioned in my previous message is deb ***, not deb ***** (same person tho) she works for anytime fitness.
anyway, i am staying motivated, i am going to be 60 in october, have been overweight most of my adult life, lost and gained it back. my highest wt was 283. i am now 247. and am really motivated for the very first time. anyway. keep makin videos for you tube. i love to watch them.
Jan, I think that is incredible and I really appreciate the message. I have One client in my gym who is in similar shoes as yourself, she is one of the most extraordinary clients I have as I train mostly younger athletes. I'm sure your words will inspire many. Stay strong and motivated because no one is going to do it for you. Now get up and move your freakin ass! Thaks again, let me know if there is anything I can do to help.