Maybe you train in an environment like a home gym with minimal equipment, or you just do not have access to things like dumbbells or kettlebells. Below is a brief video giving you some idea to use your barbell to get in some unilateral training. This type of training is great for added volume, increased balance,  more assistance work and gut work as well. Give it a shot and share your favorite non-traditional BB training exercises. 

We have announced our next workshop in Jersey on Feb 25th at the Training Room with Uncle Mike and the Milkman. This is going to be an amazing day you won't want to miss. CHECK IT OUT HERE.