I was lucky enough to have another conversation with my friend Chris Dillon, owner of Nu-Health Strategies, and he very graciously shared some intriguing information regarding health, nutrition and supplementation. Many athletes and fitness enthusiasts look for the best options to give them an advantage to help them reach their goals. In many cases, you might not be getting what you bargained for. Check out Chris's website here and see for yourself if his service can benefit your lifestyle. He is available for nutritional sports couseling and much more. I respect Chris's information because he is knowledgeable, passionate, and he does not shove is beliefs down your throat and try and sell you on anything. He simply shares his information and lets you make a decision. If you decide you would like to take further action to advance your health and well being, he will help you the best he can. Enjoy the discussion, and as always, feel free to ask questions and post comments. This is a 4 part series. I highly urge you to click the file below and read some of the information regarding this topic. 
nowhey.pdf
File Size: 95 kb
File Type: pdf
Download File

Chris Dillon - part 1

Chris Dillon - part 2

Chris Dillon - part 3

Chris Dillon - part 4

 
 
Many people try to cover up their problems by spending money on things they really do not need. Most of these purchases are derived from the best marketing. Yes, marketing, it works. Advertisers and marketers know your problems, your hot spots, the things that get you emotional, the things that get the money out of your pocket and into theirs. We buy things emotionally, not rationally, for the most part. Things like Lamborghini's, when a Dodge gets the job done.
Picture
Things like exotic foreign pets when a puppy from the local SPCA needs you more and will probably be more loyal. Things like pills, liquids, and lotions to make your arms, chest and dick bigger and harder, when hard work is free, but not as easy. These are all things that every guy wants in order to feel better about himself, because he will be looked at differently from the people whom he wants to impress.

Picture
Let's look at the supplement industry, for example, since I get asked about this frequently. Advertisements make you feel like an explosion will occur the instant you pop open your new bucket of SLACKED HD!!  Trust me, no explosion. There is not enough caffeine or steroids in the world to replace the feeling I get in the instant when I mentally prepare myself for a big lift. At that moment I feel like I have 1.21 giga watts running through my body! I am well aware of the benefits you might get while on certain supplements, some are good, some aren't, but I am more concerned with what you, alone, are capable of doing, not what you are capable of doing while you are "on".  There is a reason why certain performances have an asterisk next to them in the record books.




Picture
A lot of people think that if they miss a meal or lost some sleep they can help invigorate their spirits and energy by taking some shit in a can. Well, you might get jacked up and focused temporarily, hit the gym, and count your praises for that "pick me up" you had, like a crack fix from your local corner dealer. Here's the real deal, I am calling you a punk ass bitch. Offended? Fuck you. I don't give a fuck what you do. Do what makes you happy. But I will get my shit done whether I feel good, bad, tired, lonely, depressed, sick, fired up, or whatever, because I know this shit needs to get done. I do not have to be excited about everything I am doing or need to do. I just have to have the discipline to do it. If you can only accomplish great things while you are feeling great, then don't fucking bother. Millions of people around the world are working hard in a miserable environment, right this second they are fighting for their lives while you are sitting in a comfortable chair reading this rant on your laptop. What are you capable of when you're feeling a little shitty? What's the difference between your best and your worst efforts? Can I rely on you when you're tired, sick, depleted, scared, scarred, bruised, bloody, battled and weathered? Or do you only have what it takes when you are fresh, slept well, had breakfast in bed and all your powdered boosters served up to you in a delicious morning cocktail?


Read what our athletes are saying:
Powered by Rating-System.com
 









    FREE  

    Bodyweight Training eBook!

    Just subscribe to our mailing list

    Archives

    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011
    January 2011
    December 2010
    November 2010
    October 2010
    September 2010
    August 2010
    July 2010

    Categories

    All
    Abs
    Animal Movementsa
    Athletic Domination
    Athletic Domination Seminar
    Atlas Stones
    Barbell
    Barbells For Boobs
    Bench Press
    Bodyweight
    Chris Dillon
    Circuits
    Clean
    Clinic
    Coach Reeve
    Complex
    Complexes
    Conditioning
    Dave Tate
    Deadlift
    Deload
    Donnie Thompson
    Dumbbell Exercises
    Dumbbells
    Eating Lettuce
    Elitefts
    Exercise Index
    Farmers Carry
    Fat Loss
    Fire Drill
    Fitness
    Football Training
    Freestyle
    Goals
    Grip
    Gymnastics
    Handstand Pushups
    Homemade Equipment
    Inspiration
    Intensity
    Interviews
    Isaac Wilkins
    Istvan Javorek
    Jerk
    Jumping
    Kegs
    Kettlebell
    Kettlebells
    Keys To Athletic Domination
    Knee Rehab
    Lifestyle
    Matt Training
    Matt Wichlinski
    Medicine Ball
    Mike Mahler
    Mobility
    Motivation
    Nutrition
    Outdoor Training
    Playground
    Plyometrics
    Power
    Power Clean
    Preparation
    Press
    Programming
    Progression
    Protein Shake
    Prowler
    Pullups
    Q&a
    Q&A
    Rest Day
    Rings
    Road To Warsaw
    Snatch
    Speed
    Sprint
    Squat
    Strength
    Strongman
    Supplementation
    Swing
    Tire Flip
    Training
    Underground
    Variety
    Visualization
    Warm Up
    Warrior Cycle
    Weightlifting
    Workshop
    World Record
    Zach Even Esh


 

 

 

 

 

 

Home | Blog | Forum | Articles | Products | Testimonials | Membership | Contact Us

Copyright - The Strength Shop