I was lucky enough to have another conversation with my friend Chris Dillon, owner of Nu-Health Strategies, and he very graciously shared some intriguing information regarding health, nutrition and supplementation. Many athletes and fitness enthusiasts look for the best options to give them an advantage to help them reach their goals. In many cases, you might not be getting what you bargained for. Check out Chris's website here and see for yourself if his service can benefit your lifestyle. He is available for nutritional sports couseling and much more. I respect Chris's information because he is knowledgeable, passionate, and he does not shove is beliefs down your throat and try and sell you on anything. He simply shares his information and lets you make a decision. If you decide you would like to take further action to advance your health and well being, he will help you the best he can. Enjoy the discussion, and as always, feel free to ask questions and post comments. This is a 4 part series. I highly urge you to click the file below and read some of the information regarding this topic. 
nowhey.pdf
File Size: 95 kb
File Type: pdf
Download File

Chris Dillon - part 1

Chris Dillon - part 2

Chris Dillon - part 3

Chris Dillon - part 4

 
 
Here is one of my favorite protein shakes I like to enjoy from time to time. Early mornings, pre/post workout... Give it a shot.
 









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